Intentional Dad | Exceptional Life

It’s summertime, go outside

I’m falling in love with Sesame Street all over again. The first time was while I was a kid and now I’m enjoying it a second time as my daughter falls in love with Elmo, Cookie Monster, Abbey, Big Bird and the rest of the gang.

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Seven reasons why you need a mentor

If you don’t have a mentor, you’re missing a huge opportunity for personal growth. As fathers, we’re stretched with career and family, not to mention our own personal issues/stuff/baggage. You name it. I’m a better man today because I intentionally sought out mentors.

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Toddler’s Creed

The Toddler’s Creed. My mother introduced me to this poem. It pretty much sums up my kid right now…

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Do you have drop-in friends?

Do you have really great friends? Some of the best friends are the ones that you can pop-in on in the middle of a Sunday afternoon.

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How I get back in shape

This one year work-out plan is the best strategy for dads who need to get back in shape. Finally, lose the baby weight.

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